Daniela Finnegan
Licensed Marriage and Family Therapist #142111
As a Marriage and Family Therapist, my approach is rooted in empathy and providing support to individuals (teen and adults), parents, and, couples seeking therapy. I believe in helping clients harness their inner strengths and overcoming obstacles that may be hindering their journey. Through a collaborative process, I aim to accompany clients on their path towards growth and wellbeing.
Services
Individual Therapy, Parent Counseling, and Couples Therapy
Individual Therapy
I provide personalized individual therapy services to help you overcome obstacles and achieve your goals. I’ll provide you with a supportive and non-judgmental environment while helping you identify strengths and solutions. I specialize in helping teens who struggle with behavioral and emotional issues such as, oppositional behaviors, anxiety, depression, school refusal, and other difficulties that impact functioning. I provide individual therapy to adults who are facing complex life transitions, relationship conflicts, anxiety, depression, parenting concerns, and prenatal/postpartum related issues.
Parent Counseling
Parenting can be one of the most rewarding experiences, yet it also comes with its own set of challenges. I provide a safe space for you to process through any guilt, shame, and fear that you may be experiencing. My approach is centered around strengthening your overall capacity as an individual, so you can build stronger relationships and lead a more fulfilling life. An additional piece of my parent counseling services are designed to help families create a solid foundation in the home that best supports their child. Together, we will develop strategies to address family dynamics, communication issues, and other challenges that may be impacting your child's well-being.
Couples Therapy
I offer couples therapy that is centered around parenting and relationship. Becoming caregivers can bring up new challenges or resurface existing ones, and my goal is to support partners in reconnecting, exploring communication strategies, and increasing understanding for each other.
About
Get to know me and my approach
I have always been passionate about helping individuals, couples and families navigate through life's challenges and enhance their relationships. I believe in the power of connection, empathy and collaboration to create a transformative therapeutic experience. My work with children, teens, adults and older adults in different contexts such as crisis stabilization units, schools and community settings has given me a deep understanding and the skills to address a wide range of mental health concerns.
My approach to therapy is centered around providing you with the tools and support you need to overcome whatever challenges you may be facing. The foundation of my practice is built on trust and authenticity, and I create a space that is warm and welcoming. My approach, includes solution focused therapy, CBT, strength based, family systems, trauma informed and other customized approaches. I also consider the generational impact of culture and potential trauma for added support.
Contact Me
If you're interested in learning more about my services or would like to schedule an appointment, please schedule a free 15 minute consultation. You can reach me via phone or email, or by filling out the contact form below.
Tel: (925) 338 - 9493